Скачать или смотреть Coconut Oil vs MCT Oil: They’re NOT the Same (Here’s Why)

🎥 Coconut Oil vs MCT Oil: What’s the REAL Difference? 🥥

Have you ever wondered whether coconut oil and MCT oil are actually the same thing?

A lot of people assume they are — after all, they both come from coconuts, they’re both fats, and they’re often talked about together when it comes to energy, brain health, and metabolism.

👉 But here’s the truth: they are not the same at all.

In this episode, Lenny Gee — co-founder of Coco-Nuts — breaks down the real difference between coconut oil and MCT oil in the simplest, clearest way possible.

📚 In this video, you’ll learn:

What coconut oil really is — and why it’s a whole-food fat

What MCT oil actually is — and how it’s made

How your body digests and uses each one differently

Why MCT oil provides fast energy and ketones

When to use coconut oil vs. when to use MCT oil

Why they are not interchangeable

By the end of this video, you’ll finally be able to say:
👉 “Okay… now I get it.”

💬 Discussion:
Do you personally use coconut oil, MCT oil, or both?
Tell us how you use them in your daily routine 👇

🔔 Like, share & subscribe for more simple, science-based explanations about coconut oil, dietary fats, and metabolic health.

🌴 Follow Coco-Nuts for more coconut wisdom:
Website: www.coco-nuts.life / www.coco-nuts.shop
Instagram: @coconutsdotlife
TikTok: @coconutsdotlife
Facebook: @coconutsdotlife
X/Twitter: @coconutsdotlife

#CoconutOil #MCTOil #CoconutOilVsMCT #CocoNutsTalk #HealthyFats #BrainFuel #Ketones #LiquidCoconutOil #NutritionExplained #LennyGee