Скачать или смотреть विटामिन B12 की कमी का आयुर्वेदिक समाधान | Natural Sources of B12 | Desi Gharelu Nuskhe | NirogStreet

विटामिन B12 की कमी से थकान, कमजोरी, स्मृति दोष और एनीमिया जैसी समस्याएँ हो सकती हैं। इस वीडियो में जानिए कैसे आयुर्वेदिक आहार, देसी घी, दूध, तक्र, स्पाइरुलिना, और त्रिफला चूर्ण से आप B12 की कमी को प्राकृतिक रूप से दूर कर सकते हैं। शरीर की रस, रक्त और मज्जा धातु को संतुलित करके स्वास्थ्य को बेहतर बनाएं।
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#VitaminB12 #आयुर्वेदिकउपाय #B12Deficiency #NaturalSourcesOfB12 #घरेलूनुस्खे #DesiHealthTips #आयुर्वेदिकजीवनशैली #1VedaAyurveda #TriphalaBenefits #DesiGheeMagic

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