Скачать или смотреть Crown to Root Chakra Journey | 30-Minute Guided Meditation to Align, Heal & Awaken Energy

Welcome to the Journey.

This is not just a meditation — it’s an initiation.Through this 30-minute guided experience, you’ll travel from the highest point of consciousness — your Crown Chakra — down to your Root, where light becomes form and spirit meets Earth.

Each segment is synchronized with sacred frequencies, allowing your energy to harmonize naturally as you breathe, release, and realign.Close your eyes, slow your breath, and let this descent guide you home.

Full Journey Timeline

(Use these timestamps for YouTube chapters — they boost engagement & retention)
0:00 – 4:14 | ✨ Introduction – The Journey BeginsEnter the sacred space of Inside Chakra Matrix.Breathe, soften, and open as divine light descends through your being.A moment of intention, stillness, and surrender before the gates open.

4:14 – 8:30 | 👑 Crown Chakra – “Return to Light”Connect to divine consciousness — the source beyond thought.Violet-white light flows from the cosmos through your crown, expanding awareness and dissolving separation.You remember: You are the light itself.

8:30 – 12:13 | 🟣 Third Eye Chakra – “Inner Vision” (852 Hz)The light moves downward into your inner sight.Indigo waves awaken clarity, intuition, and insight.You begin to see — not with eyes, but with awareness.Your mind quiets; your perception sharpens.

12:13 – 16:49 | 💙 Throat Chakra – “The Voice of Truth” (741 Hz)The light reaches your voice.Aqua-blue energy opens the space of expression and authenticity.You release what you’ve held back — words unspoken, truths unseen.You become the sound of honesty and flow.

16:49 – 21:28 | 💚 Heart Chakra – “Divine Love” (639 Hz)The light expands into your chest, turning into compassion.Emerald-green energy heals the space between giving and receiving.Every breath is love — every heartbeat, forgiveness.You are love remembering itself.

21:28 – 24:40 | 💛 Solar Plexus Chakra – “Inner Power” (528 Hz)The golden fire awakens within you.It fills your center with confidence, purpose, and peace.You no longer push — you radiate.Power becomes harmony; strength becomes stillness.

24:40 – 28:30 | 🧡 Sacral Chakra – “Creative Flow” (417–528 Hz)Energy turns liquid — orange light moves like water through your hips.You reclaim your right to feel, to create, to move freely.Emotion becomes art. Sensation becomes wisdom.You are the ocean remembering its rhythm.

28:30 – 30:00 | ❤️ Root Chakra – “Grounded in Being” (396 Hz)The journey completes.Deep red light anchors your spirit into the Earth.You are no longer ascending — you are arriving.Breathe. Feel. Trust.You are whole, safe, and home.

🌟 How to Listen
Find a quiet, safe space.
Use headphones for full frequency immersion.
Close your eyes, breathe slowly, and let each chakra unfold.
You may feel warmth, tingling, or lightness — simply allow.
Repeat daily for deeper realignment and energetic harmony.

💫 Affirmation for the Entire Journey
“From light to earth, from sky to soul —I am aligned.I am whole.I am here.”

Created by:Inside Chakra Matrix — A meditative art project blending energy, sound, and consciousness.✨ Subscribe for the full Chakra Series & upcoming Master Journeys.🎧 YouTube | Spotify | TikTok → @InsideChakraMatrix

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