Train for Ten PB In Three In 2025 Episode 1 / Building Up The Fitness Phase

Описание к видео Train for Ten PB In Three In 2025 Episode 1 / Building Up The Fitness Phase

Welcome back to a fun filled week of training (well kinda). Not too much going on this week while I gradually build back up after a recent injury in my aim to train for a 10k race and PB in a 5k, half marathon and marathon all in 2025.
I hope you enjoy this content and stick around to see how I get on. Maybe even share some of your tips to help me smash my goals.

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