If you are looking for delicious, healthy and easy to prepare ice cream.
The recipe for two servings (4 scoops of ice cream) requires the following ingredients:
2 frozen bananas
13/14 walnuts (cashews/peanuts for a creamier flavor)
2 pitted dates/cane syrup or vegetable sweetener (optional)
To prepare, freeze the peeled bananas overnight. Then, in a food processor or blender, combine the frozen bananas with the nuts and dates. The resulting mixture will have a smooth and creamy texture, similar to traditional ice cream, while being natural, vegan, healthy and delicious 😍. It is important to follow the recipe exactly, as additions such as whole strawberries can compromise the texture of the ice cream.
Prepare the ice cream just before serving, avoiding storing it. The molasses and nuts on top are optional, as the ice cream is already sweet and perfect with the three ingredients mentioned. Enjoy your meal 😋😋.
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