Dr Paul Mason uses science to answers questions about vegan and carnivore diets..

In December 2020, Dr Paul Mason was interviewed by SBS TV (a national broadcaster in South Korea) for a documentary on nutrition. The purpose of this documentary is to assess the science behind plant based diets. This in the context of increasing popularity of these diets (in part driven by a wildly popular pro-vegetarian program from the same broadcaster 10 years prior) to see whether the health claims of plant based diets stack up.

Since the recording of this interview, a recently published systematic review (https://www.cochrane.org/CD013501/VAS...) on vegan diets found that there have been zero randomised controlled trials evaluating clinical outcomes of pure plant based diets. This finding at the very least, should bring into question the validity of claims made regarding putative health benefits of vegan diets.

Tickets are now available for Low Carb All Stars 2021, a two day online conference featuring a stellar cast of presenters. It will be held on June 19th and 20th, with live Q+A sessions across three time zones.
https://buytickets.at/lowcarballstars...