Скачать или смотреть If I Wanted To Lose My Belly Fat In 30 Days, I Would Do This

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That annoying stubborn belly fat. It’s the first place where you gain fat, and the last place you lose it.

With the right approach, it definitely is possible to lose impressive amounts of fat from the stomach. If I have done it, you can definitely do it as well. Also, many of my clients have done it, so there is no reason to believe you cannot get
To a low body fat percentage.

But the main reason you clicked on this video is that you are ambitious. You don’t just want to lose the stubborn fat, you want to do it fast, in 30 days.

While I always preach that patience is power during your fitness journey, I understand that sometimes you want the result faster because maybe you are prepping for an event.

So in today’s video, I will show you how I would approach losing my stomach fat if I only had 30 days.

In 5 simple steps, I will explain the complete process.

See the timestamps below to learn more!

0:00-0:41 Losing Stubborn Belly Fat
0:42-3:02 Step 1: Protein-Based Intermittent Fasting
3:03-4:26 Step 2: Walking For Fat Loss
4:27-5:23 Step 3: Consistent Lifting Workouts
5:24-6:13 Step 4: Sleep & Stress Management
6:14-7:05 Step 5: Using Cheat Days?
7:06-8:06 Real-Life Progress Examples
8:07-8:43 Coaching & Conclusion