Скачать или смотреть Endel app helps you relax and fall asleep

There are as many relaxation apps in the app store as most anything else. Apps that play ambient sounds to help you fall asleep or relax. Endel does that but just for you.
Endel uses artificial intelligence to program or play sounds based on your circadian rhythm, how your body and mind react to light and darkness, temperature and humidity. Your heartbeat.

Choose a scenario. Deep work, study, meditate, read, create, and Endel plays ambient sounds designed specifically for that activity. The soundscape is unique to you and it follows the rhythm of your heartbeat through your Apple Watch. There's science involved. If you use Endel to fall asleep, the sounds will be different depending on whether it's raining or not. You'll never hear the same compositions twice.

In addition to the smartphone and Apple Watch apps, Endel has a channel on Twitch called "insomnia" which plays relaxing sounds over a black screen with twinkling stars. And there's an Alexa skill.
"Alexa, start Endel: Welcome back, now it is morning, energy is low. Endel suggests doing focus mode due to the circadian rhythm."

There is an Endel app for iPhone, Android devices, Apple Watch, Macs, Alexa and Twitch. It's $6 a month or $30 a year. There's no guarantee that it will change your life so there's also a free 7 day trial to see if it works for you