Brief Grief Activity: Journals

Journaling is a great self-exploration and mindfulness practice to engage in to reflect on memories, practice expressing feelings and learn about our whole selves. This week’s Brief Grief Activity is creating personal journals, a safe space you create and control to share your thoughts and feelings.

Other ways to bind books: https://babbledabbledo.com/design-for...

Journal prompts: https://bit.ly/2Z4v2go

For more about Dr. Jays Children’s Grief Centre: https://drjaychildrensgriefcentre.ca
Twitter: @drjaycentre
Instagram: @drjaygriefcentre
Facebook: @drjayschildrensgriefcentre
For immediate support: https://kidshelpphone.ca/
Text: 686868 Call: 1-800-668-6868