COROS vs LAB V02 MAX TEST - Surprisingly Different Results!

This really surprised me! I didn’t think my coros watch would be so different to the lab results. For today’s video I head back to the RunClinic and this time I’ve taking a V02 max test! Darcy explains how the test works, my results & why this test can be really beneficial for new runners 🏃🏻

I take you guys with me through the entire process, where you will get to see: How it works / Why it works & and How you can use the data to level up your training.

It’s about me going through this learning process with you guys and hopefully we can both get a better understanding and become better runners as a result.

Enjoy & thanks for watching 🙌🏻

If you found this helpful make sure you give this a like and subscribe if you are new :)
Follow me on strava for full splits!
If you like running or just enjoyed the video, please share with your running pals and give this a like :)

Follow me here:
Strava:   / strava  
Instagram:   / dave_the_runner  

LSKD - Use code = DAVELSKD for 15%
BeforeYouSpeak Coffee - DaveTheRunner for 15%