Daily movement and dancing is one of the number one things that keeps us young especially in our 60s

Daily movement and dancing is one of the number one things that keeps us young especially in our 60s. Age is all about energy. It’s not the years in your life but the life in your years! Bring that body to life daily moving your Boombsey! Even in our 60s we feel the vibrancy and energy of our 20s. Join us on the The Kukuwa Fitness App now available on the Apple App Store and on Google Play. Download today! Now you can move your Boombsey with us anytime any where right from your phone. Expect loads of fun fitness & wellness content to help you get in the best shape of your life having a blast doing it!
Kukuwa African Dance Workouts
Strength Training (Get it right Get it tight)
Tasty Town Healthy Meals
Emotional and Mindful Eating
Kukuwa Mama and Baby
Kukuwa Choreo
Kukuwa Wellness Tips
Kukuwa Q& A and so much more!
Visit the Apple Store or Google Play on your phone and download “Kukuwa Fitness”
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