Скачать или смотреть Sound Meditation Radio: 7 Minute Singing Bowls Practice

Welcome to this episode of Sound Meditation Radio. Sit with me for this
7-minute practice with the singing bowls. Listen at anytime of the day to clear away clutter in the mind. Feel more grounded and give yourself a moment of self care time. You won't regret it. Sound has a way of bringing you into calmness.

For Best Listening, plug into a speaker or headphones.

Sound Meditation Radio is a podcast also available at the link below to listen to more episodes: https://soundmeditationradio.buzzspro...

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Andrea Cortez, MM, MT-BC, is a board certified music therapist who uses the power of music to create positive change in the listener. Her work focuses on how rhythm, harmony, and other elements of sound can help improve the health of our mind, body and spirit. She is also a sound artist, composer and sound meditation teacher. In addition to working individually with people, her work encompasses playing music with both animals and plants demonstrating the presence of music as a fundamental structure in the entire natural world. She founded Mind Body Music Center, a sound therapy studio, where she is based in Austin, TX.

👉🏽👉🏽Find Andrea's sessions and events at: https://www.mindbodymusiccenter.com

#soundtherapy #soundmeditation #singingbowls #tibetansingingbowls