Best Knee Sleeves for WODs and Metcons

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Best Knee Sleeves for WODs and Metcons

Lightest Knee Sleeve — MAVA Knee Supports

The MAVA Knee Supports are a great option for athletes who are looking for joint warmth and a very light compression.

Pros: Knee warmth, versatile, and lightweight
Cons: Not very supportive in compound movements

SHOP MAVA KNEE SUPPORTS: https://barbend.com/go/mava-sports-kn...

Favorite 5mm Option — Exosleeve

The Exosleeve Knee Sleeves come in both 5mm and 7mm options, and both options provide a ton of maneuverability and joint warmth.

Pros: Moderate stability, joint warmth, and maneuverable
Cons: Not the most durable

SHOP EXOSLEEVE: https://barbend.com/go/exosleeve-7mm-...

Best for Moderate Support — Ironbull 7mm Knee Sleeves

The Ironbull Knee Sleeves are great because they're slightly smaller than the others on this list, but provide a fair amount of support with their 7mm neoprene.

Pros: Stable 7mm neoprene, comfortable fit, and cost-efficient
Cons: Slightly smaller, so there may be fitting issues

SHOP IRONBULL KNNEE SLEEVES: https://barbend.com/go/ironbull-7mm-k...

Most Stable — Bear Komplex

The Bear Komplex Knee Sleeves offers a four panel design, which accommodates most functional fitness movements very well.

Pros: Stable 7mm neoprene, four-panel design, and reinforced stitching
Cons:

SHOP BEAR KOMPLEX: https://barbend.com/go/bear-komplex-7...

BEST KNEE SLEEVES: https://barbend.com/best-knee-sleeves/

We reviewed the top, most popular knee sleeves on the market to figure out the best for functional fitness and CrossFit®-style workouts. For functional fitness workouts, you're moving between many different movements and need a sleeve that won't inhibit your range of motion WHILE still providing adequate support.


We reviewed and tested knee sleeves based on durability, fit, material, feel, support, and more. Trying to find the best knee sleeve for you? We can help!

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Check out our top knee sleeves picks: https://barbend.com/best-knee-sleeves/

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