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6 Minute Core Workout For Digestion
Equipment Needed: Mat

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Went a little too hard on the turkey on Thanksgiving? Never fear: Tracy Anderson has your back. Here's a quick and effective no-equipment at home core workout from Tracy to get your digestion on track again after the holidays.

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A pre-Thanksgiving (or anytime!) cardio workout with Tracy Anderson:    • A pre-Thanksgiving cardio workout with Tra...  

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