Julia M Yoga #9 Yoga For Flexibility & Back Pain

Описание к видео Julia M Yoga #9 Yoga For Flexibility & Back Pain

Learn how to get more flexible in the legs and hips to reduce low back pain and overall tightness in the body.
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Not Flexible Enough for Yoga? Not for long! Improve Flexibility & Reduce Back Pain | Beginners Class

Everyone can do yoga and this is a great place to start for all levels. Learn how to get more flexible in the legs and hips to reduce low back pain and overall tightness in the body.

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