Скачать или смотреть 37. The Power of Belief: Heidi Blackie on Healing and Self-Compassion

In this episode of the Gen X Juggler Podcast, Deb is joined by Heidi Blackie, a speaker, consultant, and creator of the Unshakeable Me program. Heidi shares her journey from rock bottom, dealing with chronic illness and personal tragedies, to a place of healing through the power of self-belief, self-compassion, and acceptance. She discusses the vital role of our core beliefs in overcoming life's challenges, the importance of nurturing oneself, and how shifting perception can lead to a better, more fulfilling life. Heidi also offers insights into her programs designed to help others find their inner power and reclaim their health.

00:00 Introduction to Heidi Blackie's Journey
01:30 Heidi's Early Life and Initial Struggles
04:54 The Turning Point: Embracing Self-Belief
07:54 Developing Healing Rituals and Practices
11:22 The Power of Core Beliefs and Attention
20:09 Navigating the Medical System and Chronic Illness
23:41 The Role of Stress and Lifestyle in Health
26:43 Midlife Stress and Unfulfillment
29:31 The Importance of Self-Compassion
36:39 Gratitude and Empathy Through Adversity
38:37 Toxic Positivity and Emotional Honesty
44:15 Building Inner Strength and Resilience
48:46 Unshakeable Me Programs Overview

Heidi Blackie's Links:
UnshakeableMe.com

https://www.instagram.com/un_shakable...

Gen X Juggler Links
   / @genxjuggler  

https://podcasts.apple.com/us/podcast...

https://www.instagram.com/gen_x_juggl...

https://www.tiktok.com/@debfoster88?_...

*THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSED ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD INCLUDING LEGAL, MEDICAL, FINANCIAL OR MENTAL HEALTH. THE VIEW EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NO NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.*