Скачать или смотреть Gaslighting: How to Recognize Habits to Overcome (Navigating the Journey Out of Psychological Abuse)

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Title: Gaslighting: How to Recognize Habits to Overcome (Navigating the Journey Out of Psychological Abuse)
Author: David Slocum
Narrator: Digital Voice Mike G
Format: Unabridged
Length: 4:06:55
Language: English
Release date: 06-20-2024
Publisher: INAudio
Genres: Non-Fiction, Health & Wellness, Disorders & Diseases, Psychology

Summary:
This audiobook is narrated by a digital voice.
Transformative journey that invites individuals to embark on a path of self-discovery, growth, healing.
In this powerful book, you will delve into the depths of codependency, understanding its intricate dynamics and how it impacts your relationships and sense of self. With compassion and insight, you will explore the insidious effects of gas lighting, learning to recognize the manipulation, doubt, and confusion it causes, and reclaiming your truth and self-worth.
By reading Recovering from Gas lighting, you will
Gain a solid understanding of what gas lighting is, its origins and why it's considered a form of abuse.
Learn the tactics and tools of gas lighters to help you recognize and understand how manipulation works.
Identify the signs of gas lighting and their impact on self-perception and behavior.
Uncover strategies for confronting and setting boundaries with gas lighters while maintaining safety.
Discover a step-by-step guide to recovery and building healthy relationships.
From the torment of psychological abuse to the healing and renewal of your emotional well-being, Recovering from Gas lighting is the ultimate companion to walk beside you on your journey as it offers guidance and support every step of the way.