Скачать или смотреть Periods, Hormones & Endometriosis with Stasha Washburn The Period Coach

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Trigger Warning (TW):
This episode includes discussion of menstruation, periods, pregnancy, fertility, infertility and endometriosis. I know these topics can bring up strong emotions, so please listen in a way that feels safe for you.

In this episode, I speak with Stasha Washburn — The Period Coach — about the overlooked reality of living with a menstrual cycle when you are childless not by choice. For many of us, our period is not a sign of possibility but a painful monthly reminder of infertility and the dreams we’ve lost.

We explore why understanding the menstrual cycle is still essential, how hormones affect our physical and emotional well-being, and what support options exist — from hormonal supplements to rest and self-care. We share personal experiences with endometriosis, discuss the challenges of navigating the women’s health system, and highlight how education can empower us to advocate for our needs.

This is an honest, compassionate conversation for anyone feeling unseen, dismissed, or left without answers when it comes to their own body.

About Stasha:
Stasha is The Period Coach. Founder of Period Coaching School, international speaker, author of The Revolution Will Be Bloody, Bloody Brilliant Business, and Enter the Red Circle. Inventor of the world's first Period Oracle Card Deck, and co-host of Period Besties Podcast. Stasha is also a dancer, cook, sword fighter, tai chi practicing, skateboarder, INTJ, outdoors loving, world traveler. She’ll go anywhere as long as there’s a tea kettle and WiFi.

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https://ThePeriodCoach.com
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