Morning Meditation for Gratitude with Affirmations | Mindful Movement

Start or end your day with this short guided meditation with gratitude affirmation practice. Begin your day or your dreams with a sense of good feelings and optimism.

Affirmations written by Les Raymond and read by Sara Raymond
Recording edited by Marc Moreau from https://www.therootstudio.org/
Music Credit: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license

🙏For more tips and practices on the topic of Gratitude, look here:    • Meditations for Gratitude  

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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