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Did you know that sciatic pain can be caused by something as simple as a tight muscle?

It’s true! The sciatic nerve comes out of the lower spine and down the leg, passing a ton of muscle along the way! When these muscles get tight for whatever reason, sitting too much, lack of stretching when exercising, etc. pressure is placed on this nerve because it is as free to move with the body. Since this nerve is so long and travel through so much of the body, the problem may be in the lower back, but the symptoms are in the foot!

This is why is always a good idea to see a specialist and get to the root cause of a condition before starting any treatment!

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