Amla Powder Sips/Amla Shots recipe/immunity booster/Antioxidant/Cook & Craft Mind
Hello everyone, today I have made three types of Amla shots.Amla shots are small, concentrated drinks made from the juice of fresh Indian gooseberries (amla).These shots are often consumed for their numerous health benefits, including boosting immunity, improving digestion, promoting glowing skin, and supporting overall detoxification.In these small Sips I have added ingredients like Amla(Indian gooseberry),beetroot,ginger,mint, Kadi patta, coriander and turmeric to balance the tangy taste and enhance health benefits.These Shots are rich with vitamin c, antioxidant and natural goodness to supercharged your immunity.
Iron rich Amla shot-:
Main Ingredients:-
Amla( gooseberry) - 2-3
Beetroot - 6-7 small pieces
Grated Ginger -1 piece
Black pepper powder - 1/2 teaspoon
Black salt (as per taste)
Jaggery -1 small piece
Benefits:
Boosts Heart Health,Boosts Iron Levels,Enhances Digestion,Supports Brain Health,Helps in detoxification,Enhances Skin Health,Supports Hair Health,Regulates Blood Sugar,Improves Skin and Hair Health,Enhances Energy,Improves Digestion
Precautions:
Take one shot on an empty stomach in the morning for maximum absorption.excessive intake can lead to side effects like low blood pressure or digestive discomfort
Antioxidant rich Amla shot:-
Main Ingredients:
Amla(gooseberry) - 2-3
Kadi patta - 7-8
Mint -7-8
Coriander leaves
Grated Ginger -1 piece
Black salt (as per taste)
Black pepper powder - 1/2 teaspoon
Cumin powder (jeera)- 1/2 teaspoon
Benefits:-
Regulates Blood Sugar,Weight Management,Detoxifies the Body,Enhances Skin and Hair,Supports Metabolism,Rich in Antioxidants,Liver Detoxification
Precautions:-
Avoid excessive consumption as it may lead to acidity or an upset stomach.
Immunity booster shot:
Main Ingredients:-
Amla(gooseberry)-2-3
Turmeric - 2-3 small pieces
Grated Ginger - 1 piece
Blackpepper powder - 1/2 teaspoon
Black salt (as per taste)
Benefits:-
Provides Antioxidants Power, Promotes Hair Growth,Helps Manage Blood Sugar,Supports Heart Health,Supports Heart Health,Anti-
Inflammatory Benefits,Improves Digestion
Precautions:-
Avoid excessive consumption as it can upset the stomach.
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