Yoga for Hips : Cole Chance Yoga

Gift #1 🎁 - 3 Things Every Beginner Should Know About Yoga https://bit.ly/3-things-about-yoga
Gift #2 🎁 - Get One of My Favorite Yoga Playlists https://bit.ly/favorite-yoga-playlists

Cole Chance guides you through a short sequence to find more space and freedom in your hips. Using this short practice you will open your hips and release tension for your day!

Remember that yoga is a practice so be kind and patient with yourself.. You probably will come up against a lot of thoughts and discomfort but as we learn to sit with what is, the relationship it creates with ourselves is so beautiful!

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Retreats:
Sicilian Summer Creative Writing and Yoga Retreat, June 19th – 26th, 2021: https://colechanceyoga.com/sicilian-s...
Tenerife Island Yoga Retreat, Aug 24th – 29th, 2021:
https://colechanceyoga.com/tenerife-i...

Stay Centered with these Yoga Flows:
Slow Yoga Flow:    • Slow Flow Yoga - Cole Chance Yoga  
Yoga Breath Work for Beginners:    • Yoga Breath work for Beginners - Pran...  

Check out some other fan favorites of Cole’s:

Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
   • Gentle Yoga For Beginners | Focusing ...  

Slow Flow Yoga - Cole Chance Yoga
   • Slow Flow Yoga - Cole Chance Yoga  

Meditation for Beginners - Cole Chance Yoga
   • Meditation for Beginners - Cole Chanc...  

Connect....
email: [email protected]
website: http://www.ColeChanceYoga.com
Cole Chance Yoga Facebook:   / colechanceyoga  
Cole Chance Yoga Instagram:   / colechanceyoga  
The Om Yoga Tribe on Vimeo:
https://omyogatribevhxtv.vhx.tv/

Gift #1 🎁 - 3 Things Every Beginner Should Know About Yoga https://bit.ly/3-things-about-yoga
Gift #2 🎁 - Get One of My Favorite Yoga Playlists https://bit.ly/favorite-yoga-playlists