Скачать или смотреть What Your 85 Year Old Self Wishes You Knew About Your Shoulder

👉 Want step-by-step help to fix shoulder pain at the root? Check out our Rotator Cuff Tear Recovery Program here: https://www.epmanualphysicaltherapy.c...

In this video, Dr. David breaks down the most overlooked mistakes people make when training and rehabbing their shoulders, and why they often lead to rotator cuff tears, arthritis, and even surgery later in life.

You’ll also learn how small shifts in the way you move can completely change how your shoulders feel, not just today, but for decades to come.

If you want healthy, pain-free shoulders well into your 70s, 80s, and beyond, this is the place to start.

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Dr. David's Shoes With Insoles - Olukai Brand
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.