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Chalk Performance Training:
Shop My Programs: https://www.gymryan.com/

Nutrition:
World Renouned Carb Cycling Challenge: https://www.gymryan.com/products/carb...

Training Guides:
Get My EBooks Here: https://www.gymryan.com/collections/p...

The Real Chalk Podcast:
https://podcasts.apple.com/us/podcast...

About Ryan Fischer:
I have spent the last 18 years in the fitness industry, with a primary focus on functional fitness. I created the interval bodybuilding trend (HIIB), 'BuddyBuilding,' and I operate some of the biggest nutrition challenges on social media including:Carb Cycling, Keto Cycling, and IntermittentFasting. My workout programs have recently been part of the physical fitness protocols for the U.S.Military, used by large corporations, and have helped thousands of gym owners and individual athletes around the globe.