Скачать или смотреть 5 Miraculous Mudras for Instant Knee Pain Relief | Heal Your Knees | Yoga Shakti

Are you suffering from knee pain, stiffness, or joint discomfort? In this powerful video, I reveal 5 miraculous Acu Mudras that can naturally help you get rid of knee pain — without medicine or side effects.

✨ These mudras activate your body’s self-healing energy and target the root cause of joint pain.

🧠 The video also includes a guided visualization technique to boost the healing process, and a Ujjayi Pranayama practice to enhance oxygen flow and mental calmness.

⏱️ Timestamps:
01:05 – First Mudra
02:20 – Visualization Practice
03:15 – Second Mudra
04:00 – Third Mudra
05:15 – Fourth Mudra
08:20 – Fifth Mudra
08:45 – Ujjayi Pranayama

✅ Practice these daily for lasting relief
✅ No equipment needed
✅ Suitable for all age groups

Start your journey toward pain-free, flexible knees today!

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✨ Boost Your Wellness with Our Live Online Courses:
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