Скачать или смотреть Can I Run 5k in Under 30 Minutes?

Anna has been training hard for the Runna First to Fast 5k event. In this video she is attempting to run a 28:57 5k. Can she do it? Stay tuned to find out…

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↓↓ Are you training for a 5k? Got any 5k questions for us? Let us know in the comments! ↓↓

What’s in this video?
00:00:00 Personal Best Ambitions and Training Insights
00:00:52 Using AI-Powered Runner App as a New Parent
00:01:26 Overcoming Mental Challenges in Competitive Running
00:02:01 Race Strategy and Pacing Insights
00:02:45 Coping Strategies for Running Challenges
00:03:40 Training Tips for Your First 5K Run
00:03:56 Motivational Energy at 5K Events
00:04:40 Navigating the Challenges of Parenting and Mental Load
00:05:32 Overcoming Personal Limits in Racing
00:06:14 First 5K Experience and Training Tips

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Garmin - https://www.garmin.com

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