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Hello! I’m Berra Bug, an ostomate home cook and today I’m making one of the most talked about foods in the ostomy community…Marshmallows.

I start by adding 2 1/2 tablespoons of gelatin to a 1/2 cup cold water. Set aside to bloom. In a saucepan I add 1/2 cup water, 1/3 cup corn syrup, 2 cups sugar, and 1/4 teaspoon salt. Don’t stir or try to touch the edges. Gently swirl if needed until it reaches 240F.

Carefully add the very hot sugar mixture to the gelatin. Increase the speed until you hit high. Let it mix for 10-12 minutes. Towards the end add in a few teaspoons of vanilla extract.

As quickly as you can pour the sticky concoction into a greased and lined pan. In a bowl add 1/2 cup cornstarch and a 1/2 cup powdered sugar and mix. Dust the top, cover, and let it set overnight.

The next day, dust a cutting board with the sugar mixture, release the marshmallows and cut them into your desired shape and size. Not bad for my first time. This was a fun adventure and they taste amazing!

Please share, like, and comment down below so my account can grow. Thank you for your support and see you next time. Full recipe in the captions.

Recipe from America’s Test Kitchen:
   • DIY: How to Make Marshmallows Like a Pro w...  

***Disclaimer: Dietary choices for ostomates vary. What suits one person may not apply to all, and caution should be exercised with new foods. This information is a general guide and not a substitute for personalized medical advice. Always consult with your healthcare professional to determine your specific dietary needs and restrictions. Your unique circumstances require individualized care, and the information provided here is not exhaustive.***

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