Скачать или смотреть Ghee Healthy Hai? Full Science Explained by Doctor

Ghee ko India ka ‘superfood’ kaha jata hai… lekin kya yeh sach mein healthy hai?
Is video mein main, Dr. Khan, aapko ghee ke real benefits aur actual risks science ki language mein explain karunga—
simple, clear aur practical tareeke se.

✔️ Ghee for digestion & gut health
✔️ Benefits for brain, skin & joints
✔️ Vitamin absorption (A, D, E, K)
✔️ Pure cow ghee vs market adulterated ghee
✔️ Kitna ghee roz lena chahiye?
✔️ Kin logon ko ghee se nuksan ho sakta hai?

Agar aap daily ghee khaate ho,
ya soch rahe ho ghee healthy hai ya nahi —
yeh video aapke liye must-watch hai.

Smart Eating = Science + Balance + Taste.
Channel ko subscribe karein for real evidence-based health content.

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