Скачать или смотреть 183: A Parent's Guide to Teen Anxiety and Depression with Dr. Courtney Conley

What would you do if your once-happy child became irritable, fearful, or sad? As a parent, you want to be able to understand and support your child. Adolescence is a complicated and unique phase, and adolescents often suffer from inner turmoil. Parenting a teenager is not for the faint of heart. If you have teenage kids, you probably observe behavioral changes and wonder what you can do. Don't suffer in silence. There's someone who can help you.

In today's episode, Dr. Kylie interviews Dr. Courtney Conley, an author, educator, coach, and licensed counselor who specializes in helping adolescents and their families deal with teenage anxiety and depression. She is the author of the book Your Daughter Doesn't Have to Be Miserable: An Approach to Supporting Your Teenage Daughter Through Depression and the founder of Expanding Horizons Counseling and Wellness.

Tune in to this episode to find out how you can support your teenage kids through anxiety and depression.

“If your emotional reserves are already depleted, and then you have a teenager who's going through all of these things, it's really hard for you to support them. Or it's really hard for you to respond from a calm, intentional place.”
Dr. Courtney Conley

In This Episode:
How do we help teens who suffer from depression and feel that their lives have lost meaning?
Parenting teenagers is not for the faint of heart; helping parents to support their teens
And more!

Resources:
The Gap and The Gain by Dan Sullivan - https://www.amazon.com/Gap-Gain-Achie...
Sign up for Dr. Kylie's live event February 20-22, 2023 - https://drkylieburton.com/in-this-tog...
Get the Right Supplements for You - https://drkylieburton.com/supplements
Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-N...
Join the 90-Day Coaching Program with Dr. Kylie Burton - http://drkylieburton.com/programs/


Connect with Dr. Courtney Conley:
Website - https://courtney-conley.com/


Connect with Dr. Kylie:
Website - https://drkylieburton.com/
Instagram -   / drkylieburton  
Facebook -   / drkylieburton  
YouTube -    / @kylieburton602  


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