Homemade SUMMER drinks that keep you cool 🍹 | Refreshing AYURVEDIC Drinks for health and immunity

Sharing 3 homemade summer drinks that can help keep you cool! These refreshing drinks are Ayurvedic and promote health and immunity. #summerdrink #ayurvedatips #easyrecipe
The rising temperatures & the summer heat refuses to quit! So here are 3 cooling drinks made from completely natural ingredients that will refresh your body this summer
Ayurveda is an ancient system of medicine originating in India and the principles of ayurveda harness the power of herbs, roots, fruits, and other naturally found ingredients to treat and prevent ailments. Beneficial herbs like Tulsi (basil), Neem, Amla (Indian gooseberry), Aloe vera, Turmeric, Ashwagandha and Sarsaparilla are often used in our kitchen. Consuming such herbs & roots, which are rich in vitamins and antioxidants, help to increase our immunity & promotes overall well-being. They also play an important part in curing certain ailments. On my journey of exploring Health & Wellness throughout India, I have come across INDUS VALLEY AYURVEDIC CENTRE in MYSURU where I learnt these healthy recipes to maintain a balanced lifestyle. Their Food & recipes focus on 100% natural & locally found ingredients like ginger, mint leaves, black pepper & many more. Many of these herbs have inherent cooling and therapeutic properties which make them an excellent addition to not only quench our thirst but also support the body's natural balance and resilience.
Here are 3 easy drinks that will keep your body cool and hydrated during summer…

00:00 3 Ayurvedic Summer drinks
00:49 Sarsaparilla Sharbat / Sarsaparilla Drink
01:42 Sariva Water
02:55 Kadha for all seasons

My experience at Indus Valley Ayurveda centre, Mysuru
   • AYURVEDA experience for 7 days | Ayur...  
Address - Talavane Farm, Lalitadripura Rd, Chamundi Hill, Mysuru, Karnataka 570028
Location link - https://bit.ly/ivacsummerdrinks
Website - https://bit.ly/indusvalleyayurvedasmr
Contact - 08095294444

Interested in more Ayurvedic Recipes? Watch the video to know recipes for Broccoli soup, vegetable palya & more
   • Try these 4 simple AYURVEDIC Recipes ...  

Get Sarsaparilla syrup
https://bit.ly/sarsaparillaconcentrate
Get Sariva powder
https://bit.ly/sarivapowder

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