Скачать или смотреть Is Icing for Athletes Good or Bad?

Mitch Hauschildt has spent years debunking myths in sports medicine, and one of the biggest is icing every injury.

He joined hosts Andrew Rizza and Cameron Roth live from NATA 2025 to explain why icing isn’t always the answer. Mitch breaks down how over-reliance on ice can actually delay recovery, what athletes should be doing instead, and how evidence-based care leads to smarter outcomes.

It’s a reminder that sometimes the “old-school” solutions aren’t the best ones and that performance and recovery demand constant evolution.

Watch, listen, or read Episode 42: https://linktr.ee/behindthesportsmedi...

The opinions presented on Behind the Sports Medicine are those of the host and guests. They do not necessarily reflect the opinions of any affiliated institutions or partners. The content is for informational purposes only and does not constitute medical advice. Always consult a licensed medical professional before making any health or treatment decisions. Behind the Sports Medicine and its affiliates assume no liability for the accuracy or application of the information discussed.

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