Brianna Glenn : Long Jump Basics

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In this Pro Tips 4U instructional track and field training video, Brianna Glenn, USA track and field champion, review basics of how to do the long jump. Brianna discusses the start, the middle and reviews the last three steps before the jump. She also provides tips on how to nail your approach every time.

Brianna Glenn is a long jumper and sprinter. She finished ninth at the 2002 World Cup and seventh at the 2006 World Athletics Final. Her personal best jump is 6.87 metres, achieved in June 2011.Brianna also holds a personal best in the 100m of 11.10 seconds.

During her collegiate career at the University of Arizona, she won two NCAA titles in the 200m and long jump.

Brianna's instructional training videos for Pro Tips 4U focus on technique that can improve your long jump skills and sprinting speed. Her tips include basics of the long jump, sprinting drills and how to hit your top speed.