Скачать или смотреть what foods increase sex drive?

The source provides an overview of factors that influence sexual desire, focusing on both beneficial dietary elements and common causes of decreased libido. It lists several food categories that may support sex drive, such as those rich in *Zinc* for regulating *testosterone**, Omega-3 fatty acids for improving **circulation**, and amino acid sources that aid in producing **nitric oxide**. Conversely, the text details reasons why sex drive might diminish rapidly, identifying key areas like **psychological and emotional factors**, including stress and depression, and **physical health conditions* like uncontrolled diabetes or hormone fluctuations. Finally, the source highlights specific **medications and substances**, such as SSRI antidepressants and excessive alcohol use, which are known to suppress libido or sexual function.

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