Скачать или смотреть First Aid for Feelings Manual What is it about and how will it help you?

In this nine minute video Nicki Hayes, my co-author and I talk about:
*What the First Aid for Feelings Manual is about
*How the First Aid for Feelings Manual structured (big emphasis on being practical and easy to use)
*How the First Aid for Feelings Manual will benefit you in the short and long term

Check out the Crowdfunding campaign to find out how you can get your copy including goodies and rewards.

You'll find the link to the Crowdfunding campaign in the First Aid for Feelings channel information
There you'll also find a link to a blog about the First Aid for Feelings Manual, why I developed the First Aid for Feelings method in the first place, complete with an ABC technique and a personalised First Aid Kit for Feelings.