Скачать или смотреть Shoe Lacing Techniques for an Optimal Fit | Tennis Express

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Based on the unique needs of your foot, various lacing techniques can relieve pressure in certain areas, and create support in others. This translates to fewer injuries and greater comfort. If any of your shoes don’t fit quite right, we highly encourage you to watch and read more here: https://www.tennisexpress.com/blog/sh...

0:24 - Volume Lacing
0:45 - Lock Lacing
1:33 - Lydiard Lacing
2:17 - Relieving Toe Pain

Presenter: Chris Worman

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