Скачать или смотреть Day 5 Chest Workout 💪 | Full Chest Gym Training | 365 Days Fitness Challenge

Day 5 of my 365 Days Fitness Challenge 💪
Today’s workout is a Full Chest Gym Workout using barbell, dumbbells, and machines to target upper, middle, and lower chest 🔥
Exercises included in this chest workout:
• Normal Push-Ups
• Flat Barbell Press
• Flat Dumbbell Chest Press
• Incline Barbell Press
• Incline Dumbbell Press
• Decline Barbell Press
• Decline Dumbbell Press
• Pec Deck Fly Machine
Train hard, stay consistent, and build a stronger chest 💥

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