Скачать или смотреть Barefoot Running Analysis | How Barefoot Running Can Improve Mechanics!

Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... Barefoot Running Analysis | How Barefoot Running Can Improve Mechanics: This video is for sprinters out there looking to improve their form and would like to better understand the foot in order to run with better biomechanics. Barefoot running is great to build better feeling with your feet which transfers through the entire leg. Enjoy!

►If you would like to train with Morey in person you can sign up here:
https://www.speedtraining.us/speedtra...

►Our 3 Month Program 30% Off:
https://performancelabofcalifornia.co...

►Our Faster 40 Program
https://performancelabofcalifornia.co...

►SUBSCRIBE to receive notifications on our new videos.

►Performance Labs YouTube channel:
   / performancelabofcalifornia  

►Learn more from The Performance Lab Or Talk To A Coach: http://performancelabofcalifornia.com

►Support Performance Lab YouTube Channel
https://www.paypal.com/paypalme/my/pr...



►Check Out All Of Our Best Products And Programs: https://www.yourperformanceshop.com/
►Like US on Facebook:   / performancelabca  
►Follow US on Twitter: https://foxs.pt/performancelab_
►Follow US on Instagram:   / performance_labs  

LINKS TO PRODUCTS:

Loop Resistance Bands:
https://amzn.to/3r0QAFT

Laser Timer:
https://amzn.to/37SQg4u

Long Resistance Bands:
https://amzn.to/3dZ9FEu

Weight Sled:
https://amzn.to/2MAce4H

Best Adjustable Dumbbells:
https://amzn.to/3sHDMo3

Speed Training Workout Set:
https://amzn.to/3uJADWY

About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.


0:00 Introduction
0:32 Barefoot Running Analysis
1:52 how the foot ends up impacting the hip
3:00 Conclusion