Скачать или смотреть 5 Minute Energy Reset ⚡ Calm Mental Break

Take 5 minutes to pause, reset, and gently regain your energy.
This short mental break is designed to help you step away from mental overload and return feeling clearer and more refreshed. The flowing energy visuals and calm ambient sound create a neutral, non-distracting space for a quick reset.

▶️ How to use:
– Step away from your work or screen
– Play at a comfortable, low volume
– Breathe slowly and let your mind settle

🌿 Ideal for:
– Mental breaks between tasks
– Regaining focus and energy
– Short resets during the workday
– Calm moments without overstimulation

No talking. No instructions. Just a short, calm space to reset.

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