Скачать или смотреть Pain Doctor REACTS: KneesOverToes Hip Mobility Legit?

Ben Patrick from KneesOverToes has taken the internet by storm with his approach to improving function, and athleticism, and reducing pain.

As a doctor that specializes in chronic pain relief, I take a blind reaction to his five HIP mobility standards. I give you my thoughts, go into greater detail, and expand on what I might change.

SPOILER: this man knows what he's talking about.

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⛳If you're tired of being stiff and want a mobility program to help improve lower back and hip function, please check this out:
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📝Check out this blog post on hip pain, mobility, and impingement:
https://www.wildcardspineandsport.co/...

KneesOverToesGuy Youtube:
   / thekneesovertoesguy  

❗This is NOT medical advice. The purpose of this video is educational only. Please consult your doctor before starting any exercise program or other intervention to reduce pain.

📸Instagram:   / wildcardspineandsport  
🔉TikTok:   / getwildcard