Importance of Potassium in Body | Potassium Rich Diet | Benefits Of Potassium in Urdu

Human body works in coordination with minerals and bio chemicals and they are very important to be maintained n=in body for balanced life. One of the most important mineral or electrolyte in body is potassium.

This video covers the potassium in depth benefits of potassium, diet for potassium, deficiency of potassium and importance of potassium in body. Symptoms of low potassium in body and other things you need to know about the minerals in body.

If you want to live a happy life you should have balanced quantity of calcium, magnesium, sodium and potassium. Potassium in one of the most vital and important minerals in body which control most of the function in body.

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