HOW TO RUN IN THE DARK | Safety & kit recommendations

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A much requested video - how to run in the dark! With winter still in full swing here in the UK, it can be scary and sometimes even dangerous to run in the dark, so it's important to know what you can do to keep yourself safe and seen.

What are your top tips for running in the dark?

PETZL (300L, not 450L!) - https://www.runnersneed.com/p/petzl-t...
PETZL Nao+ (750L)- https://www.runnersneed.com/p/petzl-n...
Ronhill high-vis hat and gloves - https://www.amazon.co.uk/gp/product/B...
Ronhill headband - https://www.ronhill.com/collections/w...
Reflective strips - https://www.runnersneed.com/p/safe-re...
Reflective skin spread - https://www.wiggle.co.uk/safety-skin-...
Odlo jacket (women's) - https://www.runnersneed.com/p/odlo-wo...
Odlo jacket (men's) - https://www.runnersneed.com/p/odlo-me...

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Relevant blog posts/vlogs:
Winter running kit suggestions -    • WINTER RUNNING GEAR | Tried and tested  

Edited by Rhian Edwards
Website: http://rhianmedwards.co.uk
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