Christian Yoga 10 Minute Morning Class - Commit Your Day to the Lord

Welcome to a 10-minute Christian Yoga morning stretch class. Start your day off right with some movement, prayer, and worship as we commit the day to the Lord!

This class is day one of our 5-day "Wake Up and Worship" challenge. Try out the class as a one-off morning flow or try out day 2 tomorrow and keep your momentum going! Sign up to receive a daily email with each class in the challenge here: https://bit.ly/3FV5QMa⁣

Looking for more ways to make space for the Father Son, and Holy Spirit?

Ruah Space Memberships with over 100 videos including all styles of yoga and guided spiritual practices can be found here:
http://bit.ly/3s49MUa

Get our free "Moving with the Holy Spirit" class here: http://bit.ly/3s4a1yy

Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.

Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.

Music used with permission of DJ Taz Rashid and Momentology.
Scripture used from the NRSV.

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