Скачать или смотреть Afternoon Slump Fix: PEMF to Re-Center Focus & Energy | Dr. Pawluk

That mid-afternoon slump isn’t a motivation problem — it’s often nervous-system overload and reduced circulation.
In this video, Dr. William Pawluk shares a simple PEMF afternoon reset protocol designed to help you re-center, regain clarity, and finish your day strong — without caffeine or crashes.

This routine is ideal for workdays, study sessions, long meetings, and anyone feeling mentally foggy or drained mid-day.

☀️ Why the Afternoon Slump Happens

Common contributors include:
• Nervous system fatigue
• Shallow breathing
• Reduced circulation
• Mental overload
• Over-reliance on caffeine

More stimulation often makes the crash worse.

⚡ How PEMF May Help Re-Center

PEMF may support afternoon recovery by helping to:
✔ Calm overstimulated nervous-system signals
✔ Improve circulation
✔ Reduce mental fog
✔ Restore balanced energy
✔ Support clear, steady focus

📍 Dr. Pawluk’s Afternoon PEMF Protocol

• Place PEMF on the upper back or lower back
• Use a gentle setting
• Run for 10–15 minutes
• Pair with slow breathing (inhale 4 sec → exhale 6 sec)

This supports regulation — not overstimulation.

☎️ PEMF Support Line

Questions about PEMF routines or timing?
Call: +1 (866) 455-7688

🌐 Learn more PEMF education:
https:www.drpawluk.com

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