5 मिनट के अंदर बन जाने वाले 4 जूस रेसिपी | Healthy Morning Juices for Summer

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Looking for the perfect morning summer juices to cool your body down?
In this video, we'll share 4 delicious juice recipes you can quickly make within minutes that you can make a part of your daily life - Hydration Elation Juice, Emerald Juice, Bael Juice, Carrot Swings Juice.

These healthy juices are full of micronutrients and offer the perfect mix of hydration, health, and taste. When can you take these juices? You can take them in the morning instead of coffee and tea.

One glass of these refreshing juices will make you will feel energetic throughout the day. You can take this after your exercise or yoga.
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इस वीडियो में हम 4 बहुत स्वादिष्ट juices बनाएंगे जो आप सिर्फ कुछ मिनटों में ही तैयार कर सकते हैं और रोज़ पी सकते हैं - Hydration Elation Juice, Emerald Juice, Bael Juice, Carrot Swings Juice.

ये juices micronutrients से भरपूर हैं । आप इन juices को अपनी चाय ya coffee की जगह ले सकते हैं ।

सिर्फ एक गिलास जूस ही आपको दिन भर ki energy दे सकता है। आप इसे exercise या योग के बाद ज़रूर ले सकते हैं ।
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Timecodes

0:00 - Intro
0:50 - Hydration Elation Juice
3:05 - Emerald Juice
4:25 - Bael Juice
5:55 - Carrot Swings Juice