BEGINNING TAI CHI (6 postures) (english)

Описание к видео BEGINNING TAI CHI (6 postures) (english)

Tai Chi for Beginners - 6 postures taught by Master Henry Cheng. Covers fundamental principles and the beginning sequence of the hand form.
01:22 Beginning Tai Chi
02:15 Tai Chi Hands Going Out
03:11 Seven star
03:48 Catch the Bird Tail
04:31 Single Whip
05:16 Closing Tai Chi

For more information, visit www.taichimasterhenry.com
San Diego residents interested in taking a class, please visit the Wellness Center after the #COVID pandemic has been resolved.
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#MasterHenryCheng

Version in Cantonese:    • BEGiNNING TAI CHI (6 postures) (CANTO...  

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