Скачать или смотреть Beginner CALISTHENICS Routine To BUILD MUSCLE & BURN FAT | Jahree | Team RipRight

10 Burpees
5 Pull Ups
5 Dips
10 Push Ups
20 Squats
5 Rounds
Total 50Burpees 25 Pulls 25 Dips 50 Pushes 100 Squats

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My Name Is Islaam And My Calisthenics WorkOut Team Is Named RipRight. I’m The CEO Of RipRight And I Believe In Practicing Many Different Movements And Styles Of Calisthenics Training. It Is MY Belief That If You Take From Each Art And Master The Basics Of Them You Will Be Elite And Able To Hang Around Any WorkOut Crowd.

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Intro Outro BY: Mufti Muhammad Ibn Muneer

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