Скачать или смотреть What I Eat In a Day - Healthy Eating During Pregnancy (1st Trimester)

Sharing a full day of eats from my first trimester of pregnancy. Watch to see all the meals and get some of the recipe links below.

Breakfast: avocado toast, Hilary's veggie sausage patty and an egg
Lunch: leftover Chopt salad + pasta salad samples from recipe testing
Snack: strawberry protein muffins
Dinner: leftover spinach feta turkey burger with sweet potato fries and orzo salad
Snack: blueberries + strawberry protein muffin

RECIPES:
Strawberry Protein Muffins: https://www.eatingbirdfood.com/mini-s...
Spinach Feta Turkey Burgers: https://www.eatingbirdfood.com/spinac...
Mediterranean Orzo Salad: https://www.eatingbirdfood.com/medite...
Healthy Pasta Salad: https://www.eatingbirdfood.com/health...
Baked Sweet potato Fries: https://www.eatingbirdfood.com/baked-...
Large Sheet Pan for Roasting: http://bit.ly/2VHgBi1

Prenatal vitamins: https://bit.ly/2Ia9mFq
Prenatal fish oil supplement: https://bit.ly/2F8NuJC

Read my pregnancy announcement: https://www.eatingbirdfood.com/pregna...

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