Скачать или смотреть Ray Peat on Reducing Mold Toxicity

Dealing with mold?


In this episode, I replay a clip from Ray Peat's answer to dealing with mold & discuss his answer.


Here's a summary of the clip from Ray Peat's answer to a question about how to deal with mold:


1. First, work on increasing your (liver's) ability to detoxify.


2. Decrease the inflammatory, poorly digestible foods


3. Increase foods that remove bad gut bacteria


4. Consider Thyroid, the "main detox substance"






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