Wrist Contacts When Spiking? Simple But Effective Way to Improve Contact Accuracy!

Описание к видео Wrist Contacts When Spiking? Simple But Effective Way to Improve Contact Accuracy!

Here's a good way to improve contact accuracy when spiking. This takes a lot of patience, discipline and consistency to get the full benefits of this drill sequence. Bringing it all together in Spiking Practice is key.

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