Скачать или смотреть What I eat in a day for vegan weight loss//lockdown edition

Hey guys, we've been braving the storm of the new lockdown in New Zealand. So I thought I'd show you what I eat in a day during Lockdown!

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In this video I will also show you behind the scenes of what I've been up to and discuss how I've been coping with the latest restrictions here in NZ.

Let me know down below in the comments how you have survived any lockdowns in your country. Any advice and tips on how to survive this are welcome.

P.s. I just want a take out coffee! 😅

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Here are a few things you should know about losing weight.
You MUST be in a calorie deficit!! I personally don't count calories, but to get you started and to understand calorie density you might find the links below useful👇

Check out my video about how to know how many calories you need. 👇
   • How many calories should you eat to lose fat  

📱 I love hearing from you guys! So follow me around the social stuff!!

🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔   / chelseamaecullen  
Podcast ➔ https://podcasts.apple.com/nz/podcast...

#veganfood #weightlossforwomen #whatieatinaday